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A toenail fungus can cause discoloration, brittle nails and even pain in some people. As a result, it is a good idea to remedy this issue as quickly as possible. Unfortunately, many people cannot afford to visit a doctor to handle this problem, which leads to people searching for toenail fungus home remedies. The good news is that many different toenail fungus home remedies exist, so you can definitely find something to improve the health of your nails without visiting a doctor or needed a prescription.
Mouthwash
If you use mouthwash, try soaking your infected toenail in the mouthwash to improve the toenail’s health. The antiseptic found in mouthwash can kill the bacterium that allows the fungus to grow. For further treatment, combine the mouthwash with lemon juice and apple cider vinegar. The acid found in the vinegar and lemon juice aids the mouthwash by preventing the fungus from growing and spreading. At the same time, the alcohol in the mouthwash kills the fungus.
To attempt this treatment, pour some mouthwash, vinegar and lemon juice into a tub and soak your feet for 20 minutes. You should do this at least once per day to get the proper benefits. If you do not want to use this much mouthwash and vinegar daily, you can simply make a smaller mixture and paint your nails with it the same way that you would apply nail polish. If the infection has already spread significantly, you should soak a piece of cotton in the mixture and place it on your toe. You can then attach the cotton with a bandage and leave it on for about 45 minutes.
You will have to do this daily as well, but it is not as expensive as soaking your entire foot in the solution. Remember that this process must be followed for about a week before you begin seeing results. As with any toenail fungus home remedies, you should continue the process until your toenail has returned to its original state. Consider that this remedy will cause your toe to dry out, through the use of alcohol, which prevents the fungus from receiving the moisture that it needs to grow.
Tea Tree Oil
Another of the most popular toenail fungus home remedies is to apply tea tree oil to the toe. Tea tree oil is a naturally occurring fungicide that also acts as an antiseptic. All you need to do is apply a few drops of the product to your toe daily to begin seeing results. Some people will mix the tea tree oil with equal parts of olive oil and thyme oil to increase its effectiveness. Keep the oil on your skin for about 15 minutes and then scrub it with a toothbrush.
This allows you to spread the oil over the entire nail and also underneath it. Since most of the fungus stays in the upper layer of your nail, using a toothbrush helps you to scrub some of the fungus away. Try this method for a few weeks and you should have success in getting your nails back to normal.
Water and Vinegar
Mixing warm water and apple cider vinegar is one of the most common toenail fungus home remedies because it helps keep your toenails dry, as long as you go through with the process properly. Begin by soaking your feet for 20 minutes in equal parts of apple cider vinegar and water. Once you have completed your soak, dry your toes with a hair dryer until all of the moisture has been eliminated. The vinegar will prevent the fungus from spreading to other toes and allows your body to eventually fight the fungus off itself. In addition to this treatment, many people exfoliate the nail as well.
This involves making a scrub using rice flour and apple cider vinegar and rubbing it into the nail and skin. Use a cotton swab to rub the mixture into your nail, to ensure that it does its job properly. This scrub eliminates dead skin and brittle nail cells, which prevents the toenail from cracking. You can apply lemon juice afterward as well, which helps control the fungus even further.
Diet
Your diet is actually one of the toenail fungus home remedies that you can use, since what you eat has a major effect on your health. If you suffer from toenail fungi frequently, it might mean that you need more probiotics in your diet. Probiotics are good bacteria, which can help your body fight off fungi and other infections. Foods like yogurt and kefir are some of the most popular places to get probiotics, although you can find other sources by looking around the supermarket. You can also include olive leaf extract in your diet to reduce your chance of toe fungus.
While it is not a probiotic, it does have a naturally occurring anti-fungi agent that will help you out a great deal. You should also avoid foods like refined sugars, since they can lead to an outbreak of fungi on your body. The main idea is to follow a balanced diet, however, since that leads to an all around healthier person. No food in particular causes foot fungus, but eating unhealthy foods can lead to many general health problems. Your diet might not be one of the specific toenail fungus home remedies, but it can help you to fight off infections by keeping your immune system strong.
Keep Yourself Clean
It might go without saying that you should keep your feet clean, but many people do not know that you can get a fungus from other people. Therefore, prevention is one of the best toenail fungus home remedies, since you do not have to go through with this issue in the first place. If you visit a swimming pool or participate in sports that require you to step on a locker room floor, make sure that you wash yourself thoroughly afterwards.
All public places are full of bacteria, so taking the proper steps to eliminate this problem before it begins is essential. When you have to use any of these toenail fungus home remedies, it can take weeks for actual results to show. When you can prevent the fungus from becoming a problem in the first place, you can save yourself a great deal of time and effort.
Wear Socks
Another way to prevent these issues from occurring is to wear socks. When your feet sweat too much, it can increase your chances of ending up with a fungus. Socks pull this moisture away from your feet, which decreases your chances of getting a fungus. Wearing open shoes is the best way to eliminate this moisture, of course, but it is not an option for everyone. Choosing cotton socks gives you the best chance of eliminating moisture because it absorbs sweat at the fastest rate.
If your socks get wet, change them as soon as possible, while drying off your feet before making the change. Taking this simple measure can make these toenail fungus home remedies completely unnecessary in the future.
Do Not Share
It might differ from everything that you learned as a child, but sharing towels, shoes and other items can lead to a foot fungus. If the person with whom you share has a toenail fungus, you could get it if that person uses any of your personal items. There are certain things that you should share and other things that you should not. Unless you want to go through with these toenail fungus home remedies frequently, you should keep your personal items for yourself at all times.
Maintain Your Nails
It might not seem like a high priority, but keeping your nails in good shape can prevent you from using any toenail fungus home remedies. Cut your nails on a regular basis and try to keep them in a straight line. If at all possible, file them down to keep the edges straight. The more nail you have hanging over your foot, the more likely a toenail infection becomes. In addition, although it might look good, do not wear nail polish. This polish makes it very difficult to keep your nails clean, which increases your chances of ending up with a fungus.
Eliminating Fungus
In the end, your goal is to eliminate fungus from your toes because it makes them unsightly and can become painful. While you can use any of the toenail fungus home remedies outlined, it is a good idea that you learn about the many ways to prevent fungus as well. Fungus needs a warm and moisture environment to thrive, which is why many people get a fungus after wearing shoes and socks for lengthy periods.
This is also why they can survive in places like locker rooms, as people have been wearing socks and shoes, while working out, which creates both moisture and warmth. If you end up with a fungus, try out any of the toenail fungus home remedies listed, as they can save you a trip to the doctor and the cost of any medication that you would need to eliminate it.
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